122 Things I value about me

122 things I value about me

I started working through Kate Northrop’s “Money: A Love Story”. One of the exercises was to write down three things you value about yourself a day. Something about the way she described this exercise made it sound really important and nourishing so on February 13 instead of just writing down my appreciation and gratitude for the day I added in three things I value about myself. Here is about a month’s worth:

I value my ability to be in the moment
I value my habits of doing dishes
I value my ability to be open to opportunities
I value myself in the moment
I value my insights
I value my skills
I value my body
I value my faith
I value my commitment to myself
I value my anger
I value my bravery and courage when I am scared
I value my skills and ability
I value my hopes
I value my being in the moment
I value my faith in divine timing
I value my commitment to myself
I value my courage and insight
I value my loyalty to myself
I value my ability to flow
I value my love of divine timing
I value my heart and grace and forgiveness
I value my want to love unconditionally
I value my creativity
I value my bravery
I value divine timing
I value my ability to grow and create friendships
I value my deep connection to source
I value my inner and outer beauty
I value my flow
I value my ability to connect with people
I value my love of my life
I value my ability to kiss passionately and feel pleasure deeply
I value my ability to love and be compassionate
I value my ability to see
I value my ability to accept others
I value my ability to be honest
I value myself kindness and compassion
I value my clarity and mindfulness
I value my ability to be present
I value my bravery
I value my openness
I value my curiosity
I value my willingness to stay with myself
I value my willingness to love
I value my enthusiasm
I value my body’s wisdom
I value my honesty
I value my delight in the universe soul timing
I value my openness
I value my patience
I value my laughter
I value my love
I value my perseverance when in pain
I value my quietness
I value my anger and grumpiness
I value my self-discipline
I value my pace
I value my rhythm
I value my blood sweat and tears wisdom
I value my commitment to myself
I value my inner and outer beauty
I value my intuition
I value my bravery and persistence
I value my unique perspective on life
I value my sense of humour
I value my ability to self reflect
I value my ability to stop my egos criticism and judgment
I value my uniqueness
I value my frankness
I value my loads of shame
I value my openness
I value my playful sense of humour
I value my beauty
I value opportunities
I value my honesty and openness
I value my pelvic muscles
I value my open heart
I value my open heartedness
I value my ability to love
I value my intellect
I value my stamina
I value my willingness to receive
I value my eagerness to love and grow
I value my heart and soul
I value my curiosity
I value my ability to speak in love
I value my openness
I value my ability to forgive
I value my want to love you
I value my willingness to be home
I value my bravery and boldness
I value my enthusiasm
I value my ability to have fun
I value my playful spirit
I value my being
I value my body
I value my life
I value my flow of energy
I value my skill with clients
I value myself discipline
I value my ability to stay in the moment
I value my focussed discipline
I value my connection with people
I value my enthusiasm
I value my love of life and my birth
I value my delight in nature
I value my ability to hold mixed feelings about you, my love for myself and the people I love
I value my pursuit of the truth about myself and my wants
I value honesty, integrity and clarity of my spirit
I value my quiet time and brain space
I value my hope for the future
I value my ability to go with the flow
I value my ability to connect
I value my heart and soul
I value my ability to see Angels
I value my ability to see dead people
I value my ability to connect with the morphic field
I value my ability to stay true to spiritual truths
I value my ability to sleep
I value letting go of the orders when needed
I value my body’s want to feel well
I value my ability to surrender to what is
Now it’s your turn. This is an exercise I continue to do because it affected my life in such profound ways!