Chakra Therapy and Applied Mindfulness:
Stop Suffering and Live your life
A journey into your mind, body and spirit to reclaim your truth, aliveness and resilience even when “shit hits the fan” in life.
Chakra Therapy and Applied Mindfulness sessions is the place to start!
The sessions might be helpful for you if you:
- Love spirituality
- Strive for personal growth and change
- Have experienced big changes in your life
- job loss, moving, selling a home, separation, divorce, birth of child, life transitions, family crisis, and death
- Feel restless
- Have had or are looking of help with anxiety, depression, post- traumatic stress, and Cptsd
- You are highly sensitive
- You are making peace with your family of origin
- You have or are separating or divorcing
- You long for more
- You believe in a higher power, the Universe, God, Nature
- You believe in synchronicity
- You are a parent
- You are a single or solo parent
- You are a person who longs to deeply connect with yourself and loved ones
- You have a passion and love for life
Each month long intensive comes with:
a full PDF workbook to guide you through the month
Casey's undivided attention and
her whole toolbox of skills to help you on your journey.
You are also invited to join her free monthly calls to help reinforce all the wisdom you will gain from your intensive.
If you have booked a package with Casey and would like to pay with a credit card please do so here.
If you are not a current client and would like a free consultations please select link below to book a first session.Payment Options for Current Clients
I lost myself in:
- my marriage,
- my career,
- my health and
- with my kids.
on myself through extreme self care, chakras, and applied mindfulness shifted a lot for me.
I learned and am still learning how to grow and expand as a woman, mom, lover, partner, and human.
I have expanded my ability to stay in my own business, honour my being, and process my emotions not just be controlled by them.
I stopped putting my creativity, joy and sexuality on the back burner.
Learning my soul’s code.
As a Chakra Therapist, and Applied Mindfulness coach I encourage you to stay on your Feisty Soul's path, and pursue what is calling you.
Stay in your own business, enjoy the richness of connection around you, and living your life with love and enthusiasm.
Pick the path that is right for you
Casey works with clients for short, medium and long journeys and offers a free 30 minute session to determine which path is best for you given the nature of your current challenges.
2.5 hour Intentive
Often used by clients who are confused and not sure how to move forward because of a big life change. This is a intensive session to help you get back in your own business so you can move forward on life's the path.
Are you ready to leave the past in the past and really get clear about who you are now and where you want to go?
Meeting with Casey for 4 weeks consecutively can help declutter the spiritual baggage you are carrying and help your mind, body and spirit move forward refreshed and focused.
3 Month Companionship and Wisdom
Sometimes life offers us challenges that need an experienced tour guide to keep you focused and on the path. Some of these experiences include: break ups, job loss, illness, divorce, and death.
Casey has walked all of these paths and triumphed. You don't have to face hard emotions, unknown darkness, and spiritual initiations alone.
"Casey is great at what she does in supporting people because she really walks the path and really practices what she preaches.
I've been in awe of her commitment over the years to really going into the hard places, having the difficult conversations and just finding the resilient spirit within herself through all the curve balls that life has thrown at her.
I'm very proud of her and I admire her strength and her ability to show up with equal currents of strength and vulnerability. I love her -she's awesome."
“I won’t take you anyplace I haven’t been.” Casey
My Advanced Life Degrees include:
- Job Loss
- Heart Break
- PTSD, and Cptsd
- Learning Differences
And continuing and constant education in:
- Developmental Disabilities (different abilities)
- Chronic Illness/pain
- Solo parenthood
- Raising grown ups
- Terminal Illness
- The Unknown
My friend's and client's comment all the time:
“I don’t know how you do it?!”
I always look at them strangely and say, “what do you mean, do what?”
- Are you ready for the skills you need to make life doable even in the worst of circumstances?
- Are you a beautiful feisty soul who isn’t creating the life you want and ready to start?
- Are you ready to fall in love with yourself?
- Pursue your passions and define success on your own terms?
Personalized sessions just for you:
Do you feel like you have it all: the house, the partner, the kids, the job, the car and you are still not happy?
Do you feel alone and lost.
You wish someone could just hold space for you to be still without fear, shame or guilt scaring you from looking at your truth.
Are stuck in your life and can’t move forward.
Do you long to get clarity and focus?
Are you too smart for other therapists or coaches and dance circles around them. Do you want support from a coach who sees through that wall of protection.
Do you long for practical, intuitive, and spiritual feedback from your coaching sessions. Someone who can talk and walk brilliantly in Western Science, Eastern Philosphy, Sacred Sexuality, and Esoteric Spirituality!
Do you long to learn from someone who’s walked the path (heartache, divorce, job loss, trauma, neglect, self doubt, and more) and has a cellular memory of the wisdom: a companion, coach and guide who has been to the brink and back and grown stronger, more compassionate, and has healed and grown from their life’s challenges then Casey is the practitioner for you.
Praise for Sessions with Casey
"Casey was so supportive in helping my eldest teen grow into her life. It was amazing because she was able to sleep better at night, she was able to develop some personal practices that she can use on a daily basis to help her deal with ongoing anxiety when it would come up with various things that come up in her life. She did better at school. It was really funny because so many of her friends ended up coming to her and asking her for advice and she was able to pass on some of the things that she learned with Casey."
K. Wilson.-Mother of teen client, and Spiritual Director
Praise for Sessions with Casey
"Even though I entered many of my first sessions with Casey, with hesitation, skepticism, and a lack of commitment to myself, nearly 3 years later, I still book sessions with Casey, for self, relationship and professional advice (and professional relationship advice).
She is a wealth of non-judgmental knowledge, and a great source for emotional rescue of a feisty soul."
She is a feisty and compassionate life teacher who leads from experience and uses tools that have been tested by life’s fires-- quite literally. Specializing in life, love and struggle; Casey's goal is to help you stop suffering and love your life!
She will help you reconnect your head and your heart while soothing and grounding your soul.
She thrives as a tour guide of the soul and together you can create formative and lasting change while creating connection, love and honour on your own path and when connecting with others’.
Learn to live life gracefully even when life throws crap on your path. Process and rebalance after being hit hard with shame, fear and guilt. Gain spiritual and emotional strength and stamina with tools and strategies that help you grow your resiliency and focus.Let's connect for 30 minutes and see if this is the right fit