"Getting into your zone and ready for baby"
"[Casey] teaches really easy techniques that don't take long to learn. I am 36 weeks and definitely had anxiety and stress before and now feel more at ease-more relaxed...I feel I could take my husband's hands and put them where I need them based on what I learned today."
Ida Catalano, 36 weeks pregnant with 3rd child
Start today
36 weeks or later is the perfect time to start pre-birth acupressure. Easy for a support person, partner or doula to learn and you can use acupressure points on yourself too. Purchase the class and download the app immediately so you can apply acupressure sessions to help prepare you for birth anywhere, anytime.
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Learn from home
- You are a support or pregnant person and want to learn easy techniques, anyone can do
- Need a course you can learn in the comfort of your home on a computer or cell phone
Easy ways to offer support
- Looking to find physical strategies to comfort and help with the pain and challenges of labour
- You and your person want to feel closer to each other during labour
All partnership identities and birth dynamics welcome!
- Any person who wants birth support skills that are easy to learn and use can find it here
- Inclusive language used in pdf and videos
Download your free PDF for nausea
Calm nausea and dizziness easily. Quickly relax a stressed out nervous system with this easy to locate acupressure point. Download this free PDF to learn and apply the skills in no time. *Not just for pregnancy nausea. Can be used anytime these complaints are present!
Acupressure for Labour
8 easy to learn acupressure points that support you through the physical and emotional experience of pregnancy, labour and postpartum.
You can start the class immediately: anytime, anywhere after 36* weeks of pregnancy!
Learn quick and easy points that help with:
- Pain Relief:
- Low back
- Labour pain
- Shoulder pain
- Nausea
- Fear and anger
- Inducing Labour
- Dilation, Delayed or Difficult Labour
- Calming the mind
- Getting the baby in a good birthing position
- Gentle placenta release
- Milk release and production
- And more!
-Videos and diagrams to use before and during labour through your cell phone with the Kajabi app or on your computer!
-PDF handouts of the acupressure point location and uses
-3 quick and efficient videos styles to help you during labour:
(we have designed videos that are kinda like football plays and you have access right on your phone through the kajabi app)
-Longer more detailed videos so you can understand the concepts behind the points
-Up close videos because you are worried about getting the wrong spot! (I have you covered)
-Being able to do the points on yourself! (Yup!! I made videos on this too)
Who this course is for:
- Any person who wants birth support skills that are easy to learn and use
- All birthers and support people: there is something of everyone
- All partnership identities and birth dynamics welcome!
This will benefit you if:
- You are longing to find physical strategies to comfort and help with the pain and challenges of labour
- You and your person want to feel closer to each other during labour
- You are a support person and want to learn easy techniques, anyone can do
Who the course is not for:
If you are a high risk pregnancy please consult your healthcare providers first before trying any of these techniques.
Buy Class: includes free app
Pre-birth acupressure at home, and or acupuncture are weekly* treatments that help to promote parent and baby's health, strength, and body‘s ability to dilate and labour efficiently. Sessions can be such an effective and gentle treatment that many birthers will not need to be induced.
*While there are lots of acupressure points that are safe and effective during pregnancy the points in the course are picked specifically to help with labour and birth therefore starting these points sooner, before the 36th week of pregnancy, could put the pregnant person and the baby into labour earlier than needed.
Coming soon: Acupressure for Everyday! Points to help with general health and well being.
Acupressure for Labour Course
3 quick and efficient videos styles to help you during labour:
I have designed videos that are kinda like football plays and you have access right on your phone through the kajabi app
Buy Course Now
"I found the course easy and enjoyable, sort of like doing a meditation or yoga course-connecting the body and mind.
It was a nice way to get my partner involved, I think it really helped him to feel part of the process and to pamper me. I practiced the points on myself or had my partner do them everyday and during labour.
[Favourite points?] Absolutely, I really enjoyed the points above the ankle, feet and on the hand. You know they were tender but you could feel it working-- exhilarating-- nice energy."
Julie Whately
Insurance Agent, Canada
3 Bonus Classes you get when you buy Acupressure for Labour Course ($197 value):
1. How to use your B.R.A.I.N.S. for when shit hits the fan
A video to help deal with any new facts or challenges that come up during pregnancy, labour and postpartum
2. R.R.P.N. wisdom for the birther and support person
A simple strategy to keep you grounded before, during and after labour
3. Yoni Yoga Practice for Beginners Course*:
For Postpartum only:
Video and PDF format
Yoni Yoga Practice is said to help with:
- Vaginal canal and pelvic floor health postpartum
- Reducing incontinence
- Increasing sexual pleasure
- Increasing vaginal lubrication and dexterity
- Increases blood flow and muscular strength
- And much more!
You do not have to be familiar with yoga or yoga poses to participate… Nor will you have to practice the positions with the egg… This you can do once you are in the comfort of your own home. "Casey is an incredible instructor and a wonderful person to learn from and she will help you feel more confident about the process!" student comment.
(This is gentle yoga instruction~ not a work out… So don’t be afraid that you are going to be unable to get through it… If I can do it, anyone can!)
*please note: this course uses a mix of gendered terms currently.
Q: Do you need any special skills or education to take the course?
Q: Are the lessons online or do you send me the class?
Q: If I am further along in my pregnancy or in labour, is it too late to join the class?
Q: If I have questions during my pregnancy, is there someone I can contact?
Q. Can I get a sneak peak into the classes?
Q: Are there refunds for Acupressure for Labour?
Q: Can you tell me more about the equitable fee structure?
