Free Course:
Meditation 101
Other Courses Include:
Acupressure for Labour
Applied Mindfulness 101
Yoni Yoga for Beginners
Reclaim your truth, aliveness and resilience even when “shit hits the fan” in life. “I won’t take you anyplace I haven’t been.” Casey
My Advanced Life Degrees include:Â Â depression, job loss, anxiety, parenting, boundaries, PTSD, neurodiversity, grief, divorce, schooling & unschooling, sensory challenges, health issues, disability, and heart break.
8 easy to learn acupressure points that support you through the physical and emotional experience of pregnancy, labour and postpartum.
You can start the class immediately: anytime, anywhere after 36 weeks of pregnancy!
Excited to learn applied mindfulness strategies for everyday life? Join Casey in a self-paced course *no email* required called: 6 Empowering Life Tools to Help Get You Through the Gunk
Did you know there is more then one way to meditate? Let me teach you 6. Delivered to your email so you can practice in the comfort of your own home!
50% Complete
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