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3 Core Principles in Applied Mindfulness: The Most Powerful and Practical Spiritual Tools

What you'll get:

  • how to stay in your own business -hello assertive boundaries
  • to live in the present-where all your power is and overwhelm is released
  • complete focus to create the life you are longing for

These principles have been game changers in my life and the lives of my clients. They are wisdom that will keep you grounded and excited about your world, well being and life.